A comprehensive, educational eBook that deep dives modern pain science and psychology. The guide is designed to empower those struggling with chronic (not permanent!) pain to take back control of their experience through a series of rewiring activities. 

• In-depth pain science education, broken down with videos and interactive activities 

• Explanations for how chronic pain happens (and how you can re-wire it)

• The link between stress & pain with actionable stress management tools 

• A 3-step guide for healing chronic pain (safety > reprogramming > capacity expansion)

• A flare up management plan 

• Discounted links to the Beyond Nervous System Handbook, Back Pain Program and Foundation Strength Program 

• You’ve had pain for months or years 

• Nothing else has worked long-term

• You’re curious about pain science and open to a new perspective 

• You are ready to take ACTION

Note: This eBook does not include any physical rehabilitation. This is the philosophy that Beyond EP uses in-clinic to compliment exercise and other treatments.

The approach has been used in conjunction with exercise in-clinic to consistently cut average “worst-day” pain scores in half.

We see a 54% average reduction in back pain peak pain levels.

“I had zero pain for the first time in years… I was able to just sleep in and enjoy my weekend” Kirsty C (30 year old female with Endometriosis and chronic back pain)

“My body awareness is better and I’m able to not focus on my pain as much… I ran on the treadmill for the first time in 10 years!” Tracy B (49 year old female with a range of pain symptoms including chronic back pain and shin splints)

“I went back to strength training for the first time since my car accident years ago” Tennille D (46 year old female with chronic back pain)

*Based on clinically meaningful outcomes from tracked Beyond EP Cairns clients over 1 year.