An Exercise Physiologist (EP) is a University-qualified exercise professional. We treat and prevent movement concerns, injuries, niggles, pain and health conditions with exercise.

At Beyond, we also include stress management, clinical Pilates, workplace ergonomics and education sessions into our treatment plans. Our goal is to find the root cause of your symptoms, prevent future injuries and bulletproof your body & nervous system.

You should book an EP appointment if:

1. You are experiencing pain, stress, injury or illness

2. You want to prevent pain, stress, injury or illness

3. You want to improve your performance, health, movement or technique 

4. You want a personalised exercise program, rehab exercises or sport/gym warm up

For those that have had lingering health concerns or "niggles" that don't seem like a big deal - we always recommend checking in before the issue becomes a big deal. We encourage you to chat to your GP about a Medicare Exercise Physiology referral for more affordable sessions.

Your first appointment is an initial assessment consult where we will talk in depth about your concerns, goals, medical history, lifestyle and needs. We will also assess your gait, posture, movement, range of motion, strength & stability to develop a customised plan for you.

 From there, you may choose to engage in regular EP sessions short- or long-term, or be provided with a home exercise program, seeing us every 6 weeks or so to check in, reassess and update your program as needed.